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Topics - ekam

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Health Tips / Apple Cider Vinegar - uses
« on: April 24, 2013, 08:00:33 AM »
1) Prevents flu and stomach illness
2) Dissolves kidney stones
3) Helps prevent acne
4) Regulate Ph balance in the body
5) Helps relieve Nausea
6) Helps relieve heartburn / acid reflux
7) Helps relieve asthmatics, Allergies, Gout, Migraines, Sinus, Arthritis
8) Helps lower glucose levels in Diabetic patients
9) Lowers Cholesterol, Blood pressure
10) Reduces inflammation
11) Get rid of Fingernails/Toenail fungus
12) Helps breakdown fat

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Cancer / Fight against Breast Cancer and Lower your Risk
« on: February 22, 2013, 05:24:29 AM »
About 1 in 8 women will develop breast cancer in her lifetime, and others paint a brighter future. Fewer women die from the disease with each passing year.
Factors:Certain factors boost your risk of developing the disease. Some of them are,
1.Drinking alcohol
2.Getting your first period before age 10.
3.Having changes in the cancer related genes BRCA1 and BRCA2.
4.Being age 55 or older.
5.Not having children by age 30
6.Having 1 or more close family members with breast cancer

Treatment is more likely to be effective if you find cancer early.
Screening recommendations are, yearly mammograms beginning at age 40, and 50-75 years of age get a mammogram every 1 to 2 years.
If your doctor finds that you have breast cancer, treatment depends on the age and stage of your cancer. Options are
Surgery, Chemotherapy, Radiation therapy, Hormone therapy or 2 or more combined treatment.

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General / Habits That Damage the Kidneys:
« on: February 22, 2013, 03:58:09 AM »
1. Not emptying your bladder early
2. Not drinking enough water
3. Taking too much salt
4. Not treating common infections quickly and properly
5. Eating too much meat
6. Not eating enough
7. Painkiller abuse
8. Drinking too much alcohol
9. Not resting enough

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Fitness,Nutrition & Beauty / How to lose fat from butts and thighs?
« on: January 20, 2013, 10:59:55 AM »
Why do women have trouble losing fat from their butts & thighs? Is it due to genetics or some other reasons?

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