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Health benefits of ginger tea!

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1) Ovarian , colon cancer prevention
2) Morning,motion sickness remedy
3)Reduces pain and inflammation
4)Heartburn relief
5)Migraine relief
6)Prevention of Diabetic Nephropathy
7)Menstrual cramp relief
8)Cold and Flu prevention

Ginger is one of the world’s seven most effective disease frightening spices and natural remedy for a variety of ailments. It is the world healthiest spices with a great flavor.  Thanks for sharing these wonderful benefits of this root herb. Through this information it also clarifies so many misconceptions about the ginger.

Health benefits of ginger:

• Ginger’s antihistamine property helps in treating allergies — a common cause for respiratory ailments like asthma and bronchitis.
• It is also known to inhibit airway contraction and help stimulate the secretion of mucus.
• It is the herb of choice for persistent cough and sore throat associated with colds
• It has anti-inflammatory, analgesic, antioxidant, and anti-emetic properties.
• It helps to decrease inflammation, swelling and pain due to its ability to inhibit prostaglandin and leukotriene synthesis.
• It inhibits serotonin receptors and has the ability to break up and expel intestinal gas (carminative effect) which makes it a good antiemetic agent.
• Its antioxidant activity, the ability to induce cell death (apoptosis) and suppressing certain protein bestows it with anticancer properties.
• Compounds found in ginger are known to suppress allergic reactions.
• Ginger improves absorption and assimilation of essential nutrients and aids in digestion.
• It also helps break down the proteins in your food.
• It protects your stomach against ulcers by promoting mucus secretion. If indigestion is something you grapple with on a regular basis you can try these yoga poses to improve digestion.
• To help relieve muscle and joint ache, add some ginger oil into your bath.

Adding ginger to your daily meal is a great way to keep cancer at bay.
Ginger is always use in ayurveda.

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lisa fletcher:
Useful in improving digestion and increasing absorption of food, ginger tea can bloating after eating too much. Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. In addition to drinking ginger tea, you can also use it to soak inflamed joints.

Earlier this year, I had a day where I experienced a sore throat and sinus irritation. I didn’t reach for a box of any over-the-counter remedy, instead I juiced a fair amount of ginger and lemon and added it to a tea. I was very satisfied with the relief I felt. My experience was nothing new; ginger, or ginger root, has been cultivated and used therapeutically for thousands of years. Traditional medicine systems all over the world have applied it to a wide range of ailments, including calming an upset stomach. Recent studies of ginger have confirmed this effect and much more


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