Prevent & Erase Wrinkles
• Don’t smoke : Smoking (and second hand smoke) impairs blood circulation and robs the skin cells of nutrition and oxygen. This slowly damages collagen and elastin production, among other detrimental effects on the body.
• Use nontoxic moisturizer: Toxins and free radicals are a big source or wrinkles. And most commercial sunscreens are full of toxins. Lots and lots of toxins.
• use sunscreen : Excessive exposure to UV radiation can cause skin damage—sunburn, discolorations and can also become cancerous.
• proper nutrition : Proper nutrition can help delay the onset of premature aging and slow the natural process. Certain ingredients used in anti-aging products, in spite of manufacturer’s claims, aren’t absorbed topically, so eat these foods to help the production of collagen and elastin and deliver skin-loving nutrients to your skin.
• drink water : Dehydration can make the skin look drier, dull and therefore older. Drink more water to flush out toxins from the body, keep the body hydrated and deliver nutrients to the cells. This helps organs function properly, leading to plumper skin cells and firmer, clearer skin.
And you can using products for your skin type. Gentle cleansing (avoid excessive cleansing of the face—which can dry out the skin). Avoiding products with chemicals that can harm the skin. Using moisturizers with ingredients that protect the skin and improve the skin’s appearance, by helping the skin cells retain fluid, can temporarily plump up the skin and diminish the look of existing fine lines and wrinkles.
Regularly exfoliating the skin to prevent dull and dry skin, clogged pores and to revitalize skin and help stimulate new skin cell growth.
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