Unwanted and excessive body hair is one of the reasons that lead to excessive sweating resulting in body odor.Another cause is hormonal glads that lead to odor issues.Deodorants and fragrances will also give you some temporary relief. You can save yourself from all this trouble with these simple, natural remedies.
If you are allergic to deo,you can follow some natural methods to control smell.
-Take bath twice a day.Add 3 to 4 drops of lemon juice in it and bath.
-Shave those underarms and groin areas.This is one of the most effective natural methods to overcoming excessive sweating.
-Drink a lot of water.It keeps body temperature low and therefore less sweat will be produced.
- Avoid nylons and polyesters. Wear cotton & wool.
-Stay away from stress and nervousness.
-Cut down your caffeine intake,it can triggers body's excessive sweating.
-Drink tomato juice.
-Avoid alcohol, cigarettes and drugs.
-Avoid sugary, spicy and chemically-processed foods.
-Eat the right foods such as Whole grains,fresh fruits,vegetables and proteins(fish,egg,and moderate amt of chicken).
