Author Topic: Some home remedies to treat menstrual cramps.  (Read 1130 times)

magenx

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Some home remedies to treat menstrual cramps.
« on: July 21, 2012, 12:31:58 PM »
To relieve from menstrual cramps

-Drink a lot of water.Hot water increases the blood flow and relaxes the muscles in the pelvic region.
-Hot water tub/Place a hot water pack on your stomach.
-Take a piece of ginger,boil in a cup of water,add some sugar and drink thrice daily.
-Take 1tsp cinnamon add it to tea/foods.It helps to reduce inflammation and smooth-ens the muscles.