Author Topic: Benefits of sex.  (Read 1533 times)

subothan

  • Newbie
  • *
  • Posts: 2
  • Discuss your health problems here
    • View Profile
Benefits of sex.
« on: January 24, 2012, 10:53:53 AM »
1)Sex Relieves Stress
 According to the researchers a big health benefit of sex is lower blood pressure and overall stress reduction and better nights sleep, which allows you to handle day-to-day stress much more efficiently.
2)Sex Boosts Immunity
 Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections.Good sexual health may mean better physical health.
3)Sex Burns Calories
 Thirty minutes of sex burns 85 calories or more.
4)Pain Reliever
 Studies have shown that a rise in oxytocin levels can relieve pain; everything from headaches, cramps and overall body aches.The hormone oxytocin secretes within your body whenever you engage in sexual activity.Because of this secretion, endorphins are released.When a person is aroused or excited, oxytocin levels not only begin to increase, they are the reason that orgasms come about.
5)Increase Blood Flow
6)Sex will give you more hormones and keep you younger
 Testosterone does more than just boost your sex drive, it helps fortify bones and muscles, and it keeps your heart in good working condition as well.