Recent Posts

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Fitness,Nutrition & Beauty / Re: Some habits that make you fat
« Last post by elizabethbrown on October 12, 2021, 02:56:21 PM »
Exactly, we have habits that make you fat.
It requires some good habits like,

1. When you wake up in the morning, drink 1 to 2 glasses of warm water
2. Have breakfast (include milk, yogurt, eggs, oats, dry fruits)
3. Sleep at least 7 hours
4. Exercise regularly
5. Eat fiber rich foods
Skin care & diseases / Re: Aloe Vera for Sun Burn Relief...
« Last post by elizabethbrown on October 06, 2021, 11:22:00 AM »
True, aloe vera has natural moisturizing properties. It also contains vitamins and minerals that are nutritious for your skin. For this you can apply aloe vera gel directly on your face. In addition to sunburn, you can also use aloe vera gel to treat sores, pimples, blackheads, skin irritations, etc.
General / Re: Tips for healthy hair:
« Last post by elizabethbrown on September 30, 2021, 04:39:47 PM »
Thanks for sharing beneficial tips for healthy hair. Many people have to deal with hair fall. So the tips shared here will definitely save them from their hair issues.
Dental Health & Diseases / Re: Dental tips
« Last post by elizabethbrown on September 24, 2021, 03:17:34 PM »
One must brush after eating food. Regular dental checkups should be done. Children should not brush their teeth with ash and rags. The biggest reason for getting the disease is the lack of good food and drink. Due to not cleaning the food part stuck in the tooth, there is a risk of disease in the tooth. That is why regular cleaning of teeth is very important.
Fitness,Nutrition & Beauty / Re: 5 signs of dehydration
« Last post by elizabethbrown on September 14, 2021, 12:47:25 PM »
I have a dehydration problem. Thank you @daynighthealthcare for sharing how I can get out of my dehydration problem.
Cancer / Re: How do we fight cancer??
« Last post by elizabethbrown on September 08, 2021, 11:52:04 AM »
Certain diets, including fruits and vegetables, are crucial in the journey of cancer patients on a journey to fight the cancer. Natural remedies, including foods and supplements, may not cure cancer, but if chosen scientifically, it can help treat cancer that is determined to fight the cancer. Also, with a variety of supplements, it is not always safe and beneficial, but consuming their respective sources as part of the diet will be safer and healthier for the cancer patient. Cancer patients should always consult their health care provider or nutritionist before taking dietary supplements or making any changes to them.
Fitness,Nutrition & Beauty / Re: Tips To Losing Belly Fat !
« Last post by elizabethbrown on September 03, 2021, 02:51:18 PM »
Green tea is a very effective alternative to reduce belly fat. The catechin compound in it helps in weight control. So drink green tea at least once a day.
Sex & Sexual Health / Re: Benefits of sex.
« Last post by elizabethbrown on September 01, 2021, 02:04:48 PM »
True, There are many benefits to having sex. According to research, having sex boosts your immune system to fight many diseases. There are many benefits to having sex for women. Whether it is to lose weight or to bring more radiance to the face, sex can be of great benefit to you.
1. Help for better sleep
2. The heart stays healthy
3. Feels fresh all day
Fitness,Nutrition & Beauty / Re: Healthy weight loss tips
« Last post by elizabethbrown on August 27, 2021, 01:59:20 PM »
Here I found many weight loss tips. I am also interested in losing some weight. Currently I am looking for some energy boosting Green drink recipes. I wonder if you can share some recipes too!
Cancer / Re: 6 easy tips to prevent cancer:
« Last post by elizabethbrown on August 24, 2021, 02:10:53 PM »
Cancer is on the rise due to eating habits and addictions. Also hormones, weight gain, radiation are the causes of cancer. Since each person's physical ability is different, it is beneficial to consult an expert before taking any action but taking precautions are also necessary. Thanks for sharing beneficial tips.
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