Author Topic: Tip to reduce stress (illness or emotional) during periods  (Read 1020 times)

oxin

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Tip to reduce stress (illness or emotional) during periods
« on: June 05, 2013, 03:35:18 AM »
Under periods of stress (illness or emotional), the body needs drastically increased levels of Vitamin C to keep the immune system functioning properly. Consider adding a Vitamin C supplement, or consume more citrus fruits under periods of increased stress.