Author Topic: Foods rich in Oxalate  (Read 1952 times)


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Foods rich in Oxalate
« on: June 02, 2013, 12:58:15 PM »
Oxalate can be found in many foods we eat. Keep in mind that moderation is key, and to drink plenty of water.
-Nuts, Peanut butter, Soy protein, Tofu, Grits, Soybean Crackers, Wheat germ, Cocoa, Oval tine,Tea, Cola,Cranberry juice, Blackberries, Blueberries, Grapes, Orange, Plums, Rhubarb, Strawberries, Beets,Carrots,Cauliflower, Celery, Collard greens, Dandelion ,Greens, Eggplant, Green Beans, Green Peppers, Kale, Leeks, Lima Beans, Mustard Greens, Okra, Squash, Sweet Potato..
« Last Edit: June 02, 2013, 01:00:26 PM by rrspndo »