Author Topic: 10 commandments of mental health  (Read 1511 times)

gomi

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10 commandments of mental health
« on: May 18, 2013, 11:42:14 PM »
1) Think positively
2) Cherish the ones you love
3) Continue learning as long as you live
4) Learn from your mistakes
5) Exercise daily; it enhances your your well being
6) Do not complicate your life unnecessarily
7) Try to understand and encourage those around you
8) Do not give up; success in life is a marathon
9) Discover and nurture your talents
10) Set goals for your life and pursue your dreams

dilli

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Re: 10 commandments of mental health
« Reply #1 on: May 18, 2013, 11:43:27 PM »
Your mental health is just as important as your physical health.
Try being positive and believe things are just going to work out.
Being positive can make a huge impact not just on your life, but on the lives of others as well. We all deserve to be happy.