Healthy weight loss tips

Author Topic: Healthy weight loss tips  (Read 3078 times)

xnmp

  • Newbie
  • *
  • Posts: 7
  • Discuss your health problems here
    • View Profile
Healthy weight loss tips
« on: March 11, 2013, 09:48:29 AM »
1)Fruits and green vegetables are low calorie foods, so over weight persons should use these more frequently.
2)Avoid intake of too much salt. It may be a factor for increasing the body weight.
3)Avoid meat, milk products like cheese and butter.
4)Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight.
5)Taking of honey is an excellent home remedy for obesity.
6)Cabbage is considered to be an effective remedy for loosing weight. It inhibits the conversion of sugar & carbohydrates into fat.
7)Exercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat.
8)Lime juice mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach helps to reduce weight.
9)Measure the portions of your food every meal and make sure that the portions are small.Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food you intake into fat.

robbiewells

  • Newbie
  • *
  • Posts: 15
    • View Profile
Re: Healthy weight loss tips
« Reply #1 on: April 02, 2013, 03:38:34 PM »
To loose weight I recommend biogen t5 fat burners. I used these regularly to loose weight and had really good results from the first week onwards. They are completely natural and have very little side effects. I 100% recommend these fat burning products. Check them out at www.biogent5fatburners.co.uk

jennies

  • Newbie
  • *
  • Posts: 4
  • Discuss your health problems here
    • View Profile
Re: Healthy weight loss tips
« Reply #2 on: April 08, 2013, 01:21:34 PM »
Hello,
   I agree with your suggestion . It is the best way for loss our weight .
 I think not to other ideas is to good then this ways or this tips . I have
also follow some tips but  not to all .  Thanks to share , this is brilliant tips
for reduce to weight .

Thanks.
http://nycsalomon.com/






anginaberryz

  • Newbie
  • *
  • Posts: 20
  • Discuss your health problems here
    • View Profile
Re: Healthy weight loss tips
« Reply #3 on: April 10, 2013, 05:09:53 PM »
Great post, so informative.
Proper diet plan play an important role to weight loss.
Only dieting is not good way to lose weight it may make you weak.
Eat more fruits and vegetables.
Do regular exercise, like swimming, jogging.

Stephanie Ingram

  • Newbie
  • *
  • Posts: 11
  • Discuss your health problems here
    • View Profile
Re: Healthy weight loss tips
« Reply #4 on: April 29, 2013, 04:30:48 PM »
Healthy weight loss tips:
1.   Drink plenty of water
2.   Non-hungry eating
3.   Keep to your meal routine.
4.   Pack a healthy snack.
5.   Go reduced fat.

Andrew Rai

  • Newbie
  • *
  • Posts: 5
  • Discuss your health problems here
    • View Profile
    • Phen375 uk
Re: Healthy weight loss tips
« Reply #5 on: April 30, 2013, 06:06:48 PM »
All the tips you metnioned are great, all that paried up with healthy eating and exercise and your laughing! If youve never done that before a slimming supplement such as http://phen-375.net/is an ideal choice to give you energy to exercise and suppress your appetite!

daynighthealthcare

  • Jr. Member
  • **
  • Posts: 64
  • Discuss your health problems here
    • View Profile
    • Buy MTP kit online
Re: Healthy weight loss tips
« Reply #6 on: April 06, 2015, 06:12:53 PM »
To lose weight start taking Ayruslim medicine this is 100% herbal medicine to lose weight. It helps to reduce the weight by taking 2 pills 3 times in a day.

Purchase Ayruslim online
« Last Edit: June 17, 2015, 05:01:16 PM by daynighthealthcare »

DonaldNory

  • Sr. Member
  • ****
  • Posts: 402
  • Discuss your health problems here
    • View Profile
クラークス ブーツ!ENDVALUE!
« Reply #7 on: April 07, 2015, 10:40:42 PM »
palm backup card philips television reusable paintballs video now jr player crochet doll clothes patterns  Packaging Box Printing seaweed supplements punch software llc princess tutu super 8 projector panasonic car stereos toyota taa extcab 4x4 6 cyl seychelles hotels kose garmin rhino 130 fle nettool  ノースフェイス フリース phone accessories top click ads internet businesses personal shopper london hand held mirror hp ipaq hx2700  Card Boxes scattering of light out of print bookstores photovista rare cds sony 60 tv tec backup unit qmp40000as a

DonaldNory

  • Sr. Member
  • ****
  • Posts: 402
  • Discuss your health problems here
    • View Profile
folli follie
« Reply #8 on: April 08, 2015, 01:42:44 PM »
buy nokia phone remote car ploters lens scope pond filteration yellow mma gloves operative laparoscopy photographic equipment boston acoustics voyager 4 rodan the thinker  ニューバランス レディース saft batteries hamilton beach hepa xstar return of the prodigal son nouwen renting property tailgator blender dvd system return of the king seattles best coffee locations low down payment  ニューバランス1300 jane adams pc outlet backpack child carriers pmbok 2000 gel motorcycle batteries  コーチ公式アウトレット prorap covers puter towers for sale vacuum accessories hitachi dz bx35a p991 laptop and notebook reviews sb1000 oldsmobile alero