Hello there, im not really sure if this method will work for you, but if you want to loose weight i have a friend that always order diet pills from this online pharmacy called medicinesmexico and the pills are called Redotex they seem to work great for her so i totally recommend this pills, or you can choose the long process wich is exercise and diet

Thank you guys!!

Yes it helps, fruits rich in vitamin C and fiber helps to reduce the fat in our body and there by losing weight.