Author Topic: Care for your heart while you sleep!  (Read 1705 times)

chinky

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Care for your heart while you sleep!
« on: May 18, 2013, 11:53:02 PM »
If you sleep on your stomach or on your left side,you are putting pressure on your heart with the extra body weight,
while the heart has to pump blood as usual.This additional burden wears the heart out more quickly.Think about it - you spend
more than one third of your life sleeping! To reduce the strain on your heart, sleep on your right side or on your back.
This simple technique will add years to your life

huchenurtainc

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Re: Care for your heart while you sleep!
« Reply #1 on: May 31, 2013, 11:42:12 PM »
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daniel598paul

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Re: Care for your heart while you sleep!
« Reply #2 on: March 19, 2015, 12:51:08 PM »
Thanks you very much, i always sleep much like this and will try to avoid this position.

DonaldNory

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« Reply #3 on: March 19, 2015, 11:40:38 PM »
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