Author Topic: Natural Vitamin  (Read 1129 times)

rachel Clark

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Natural Vitamin
« on: October 19, 2012, 10:34:52 PM »
It's common knowledge that winter citrus fruits including oranges, tangerines and grapefruits are high in vitamin C. When cold season hits, the first sign of the sniffles prompts many to dose up on OJ. Citrus' cold-fighting abilities are well-documented, and it's nature's miracle that these fruits reach their peak during the virus-prone winter months. But the cold-fighting power of citrus is but one of its myriad health virtues.

Walker33

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Re: Natural Vitamin
« Reply #1 on: November 10, 2012, 03:47:57 AM »
OJ is always the best natural vitamin, but now i've heard many great things about green tea also it brings you so much benefits that now it makes it even better to drink more than just one cup of tea a day

rachel Clark

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Re: Natural Vitamin
« Reply #2 on: November 10, 2012, 09:58:22 PM »
Yeah it is true!! Green tea is also rich in vitamins and nutrients but still i prefer my O.J   ;)