Eating tomatoes regularly is good for your health and the roof of the mouth..and the health benefits are
1)Tomatoes contain the vitamin A, C & E also contain natural anti-inflammatories such as flavonoids,potassium and other mineral salts.
2)Also it contains  the antioxident called lycopene which is good for clear up the damaging free radicals that can harm our cells.
3))Tomatoes regularly could reduce the risk of prostate cancer,breast cancer and stomach cancer.
4)It could boost the skins ability to protect itself against UV rays.
5)It plays a role in reducing bad cholestrol.
6)Also it plays an importent role in" beauty products"Lycopene contained ingredients are best to wrinkleless skin.
So Add tomatoes to your dishes ,don't worry that cooked tomatoes contain more lycopene than uncooked.

I totally agree with you that the tomatoes is very health full to the body and it gives a good connection to your blood towards the heart.

Combination of Tomatoes and Avocados really works good if you eat them together.Tomatoes, which contain the antioxidant lycopene,
are a 'super' food. Eat some avocado at the same time and you will get a 'super super' food. The healthy fat in the avocado helps the
body absorb seven times more lycopene,which is important in the prevention of cancer, inflammatory diseases, and age-related illnesses such as cataracts and macular degeneration.