Author Topic: Benefits of Lemons.  (Read 12311 times)

klfx

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Benefits of Lemons.
« on: January 15, 2014, 10:57:00 PM »
Cancer : Lemons contain 22 anti-cancer compounds, including limonene—a naturally-occur ring oil that slows or halts the growth of cancer tumors in animals. Lemons also contain a substance called flavonol glycosides which stop cell division in cancer cells.

Colds and Flu: Lemons are rich in vitamin C and flavonoids that work in conjunction for a serious punch against infection.

Liver: Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.

Nutrition: Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins,calciu m, copper, iron, magnesium, phosphorus, potassium, and fiber.

Terry Dawson

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Re: Benefits of Lemons.
« Reply #1 on: January 17, 2014, 01:22:03 PM »
Really lemon has enormous amount of health benefits, lemon peel are known to be effective when it comes to curbing the division of cancerous cells.

jm8012741

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Re: Benefits of Lemons.
« Reply #2 on: January 28, 2014, 06:22:49 PM »
nice information shared

Terry Dawson

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Re: Benefits of Lemons.
« Reply #3 on: February 04, 2014, 04:21:03 PM »
There are so many benefits of Lemon.
Lemons are rich in vitamin c
Lemon contains 22+ anti cancer compounds.
Start your Day with Lemon Water. you will see the result on your own.

weightlosstea

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Re: Benefits of Lemons.
« Reply #4 on: February 17, 2014, 11:12:30 AM »
Yellow in color, sour in taste, lemons provide more health benefits than just a refreshing zing to dishes. Lemons are high in vitamins and antioxidants. They help prevent scurvy and treat a wide variety of conditions.

Calories
One medium lemon contains just 15 calories.

Juice
Lemon juice has antiseptic and antibacterial properties. It can be added to water for a refreshing drink. Hot lemon juice is used as a treatment for respiratory ailments. It can also be used for gingivitis, mouth ulcers, throat infections and inflammation of the tongue.

Diuretic and laxative
Lemons are diuretics and increase urinary output. They are used to help in the treatment of urinary tract infections. Lemons are also used as laxatives.

Antiscorbutic
One lemon provides 40 percent of the FDA recommended dose of vitamin C. This makes lemons effective at stopping scurvy.

Febrifuge
Lemons are used to reduce fever. In Chile, the seeds of the lemon are available as a fever reducer. Lemon balm is also used as a fever reducer.

Hiccups
Sucking on a slice of lemon may stop hiccups.

Tea
Lemon juice enables green tea's antioxidants to work more effectively in the body.

health_news

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Re: Benefits of Lemons.
« Reply #5 on: February 20, 2014, 03:44:35 PM »
hi,
  I also shared some health benefits of lemon here:
     
      Balance Your Body’s pH
      Relieve Indigestion and Constipation
      Lose Weight Faster
      Kill Parasites
     Improve Your Oral Care
     Boost Your Concentration
     Exfoliate Your Skin
     Detoxify Your Liver
     Treat High Blood Pressure
     Get Rid of Dandruff
     Make Your Feet More Attractive
     Get Rid of a Fever and Chills
     Get Glowing Skin,Cure Acne
     Whiten Your Teeth.

Get more latest health news and fitness news for improve your health and get a happy life.
« Last Edit: February 20, 2014, 03:56:36 PM by health_news »

Sierra

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Re: Benefits of Lemons.
« Reply #6 on: March 01, 2014, 04:49:11 PM »
Lemon has many benefits for skin as well as Health . It also contains 22+ anti cancer compounds.

tomwilliamau

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Re: Benefits of Lemons.
« Reply #7 on: March 05, 2014, 01:22:47 AM »
nice post thanks for sharing


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daynighthealthcare

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Re: Benefits of Lemons.
« Reply #8 on: January 31, 2015, 01:28:56 PM »
Lemon juice is most important in our daily life. It will helpful for out health and also for skin. It is help to reduce the body weight by reducing the fat; it can also be useful for acne, scar problem.

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« Last Edit: June 17, 2015, 05:04:07 PM by daynighthealthcare »

DonaldNory

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« Reply #9 on: February 02, 2015, 08:50:29 AM »
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« Last Edit: April 16, 2015, 11:08:53 PM by DonaldNory »

nestpillmart

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Re: Benefits of Lemons.
« Reply #10 on: February 02, 2015, 02:09:43 PM »
lemon is most important to daily routine. lemon is used for health, skin, hair treatment. many benefits are there. acne preventation and for glowing skin you can use lemon. it is give better result for it. for more information you can see here : Remove dull patches with lemon

DonaldNory

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evopaypercata

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Re: Benefits of Lemons.
« Reply #12 on: March 12, 2015, 02:27:32 AM »
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ClarckMichel

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Re: Benefits of Lemons.
« Reply #13 on: April 15, 2015, 11:12:06 AM »
Nice information shared thanx

DonaldNory

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« Reply #14 on: April 16, 2015, 11:18:34 PM »
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