Cancer : Lemons contain 22 anti-cancer compounds, including limonene—a naturally-occur ring oil that slows or halts the growth of cancer tumors in animals. Lemons also contain a substance called flavonol glycosides which stop cell division in cancer cells.

Colds and Flu: Lemons are rich in vitamin C and flavonoids that work in conjunction for a serious punch against infection.

Liver: Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.

Nutrition: Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins,calciu m, copper, iron, magnesium, phosphorus, potassium, and fiber.

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Yellow in color, sour in taste, lemons provide more health benefits than just a refreshing zing to dishes. Lemons are high in vitamins and antioxidants. They help prevent scurvy and treat a wide variety of conditions.

Calories
One medium lemon contains just 15 calories.

Juice
Lemon juice has antiseptic and antibacterial properties. It can be added to water for a refreshing drink. Hot lemon juice is used as a treatment for respiratory ailments. It can also be used for gingivitis, mouth ulcers, throat infections and inflammation of the tongue.

Diuretic and laxative
Lemons are diuretics and increase urinary output. They are used to help in the treatment of urinary tract infections. Lemons are also used as laxatives.

Antiscorbutic
One lemon provides 40 percent of the FDA recommended dose of vitamin C. This makes lemons effective at stopping scurvy.

Febrifuge
Lemons are used to reduce fever. In Chile, the seeds of the lemon are available as a fever reducer. Lemon balm is also used as a fever reducer.

Hiccups
Sucking on a slice of lemon may stop hiccups.

Tea
Lemon juice enables green tea's antioxidants to work more effectively in the body.

Lemon has many benefits for skin as well as Health . It also contains 22+ anti cancer compounds.

Lemon juice is most important in our daily life. It will helpful for out health and also for skin. It is help to reduce the body weight by reducing the fat; it can also be useful for acne, scar problem.

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lemon is most important to daily routine. lemon is used for health, skin, hair treatment. many benefits are there. acne preventation and for glowing skin you can use lemon. it is give better result for it. for more information you can see here : Remove dull patches with lemon

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