Author Topic: Benefits of Coconut Water  (Read 2956 times)

gleoog

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Benefits of Coconut Water
« on: May 17, 2012, 11:38:05 AM »
1) Coconut water is fat-free and low in calories :- Fat-free coconut water contains a mere 46 calories per serving and zero grams of fat and zero grams of trans fat.
2)Coconut water contains all natural sugar.
3)It is cholesterol-free.
4)It is rich in vitamins,large amount of dietary fiber,protein and essential electrolytes :-The vitamins in it help you maintain healthy cellular function, boost your immunity and promote your metabolism.
5)It is a natural diuretic :- It increases the urine flow.
6)It is safe to drink for all ages.
7)It is zero additives:-It is a natural beverage that comes from its source, a young, green coconut,contains only one ingredient,that's coconut water.

githa

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Re: Benefits of Coconut Water
« Reply #1 on: June 07, 2012, 10:45:55 AM »
It has even been used intravenously to stabilize electrolytes.
Drinking a mixture of 55% Coconut Water & 45% Chlorophyll (plant blood) is an instant blood transfusion?
In World War-II Coconut Water was used for blood transfusions in soldiers & saved many lives. Drink this combined
food stuff to re-build your blood! This is helpful to know when suffering from blood diseases/issues.

In short Coconut water has a natural balance of sodium, potassium, calcium and magnesium- making it a healthy
electrolyte drink. Keeps the body cool, Re-hydrates by naturally replenshing body's electrolytes, detoxifies,
promotes weight loss, raises metabolism & immunity.