Author Topic: Tips to prevent migraine attacks:  (Read 2308 times)

jinglebells

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Tips to prevent migraine attacks:
« on: March 01, 2013, 05:29:20 AM »
1. During attack find a dark quiet place and take rest.
2. Identify and avoid trigger causes.
3. Sleep adequately.
4. Practice relaxation techniques.
5. Eat well balanced diet.
6. Exercise regularly.
7. Get medical treatment.

samysteav

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Re: Tips to prevent migraine attacks:
« Reply #1 on: March 18, 2013, 05:20:04 PM »
Hello,
Those tips are just phenomenal and super helpful... ;D

royaldrugstore

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Re: Tips to prevent migraine attacks:
« Reply #2 on: January 02, 2015, 03:28:23 PM »
You need to follow the following steps to avoid migraine attacks

1) Drink daily 3 to 4 liters of water
2) Every day in the morning eat sweets products like sugar (do not attempt if you are diabetic)
3) Eat leafy vegetables
4) Take anti migraine tablets
5) do yoga & exercise regularly

Mjdentist

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Re: Tips to prevent migraine attacks:
« Reply #3 on: August 03, 2016, 12:22:22 PM »
Great tips !!! Thanks to both of you for these helpful tips.

XRumerTest

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Re: Tips to prevent migraine attacks:
« Reply #4 on: April 27, 2017, 10:54:05 PM »
Hello. And Bye.