Author Topic: To get relief from Eye strain..!!  (Read 1570 times)

irem

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To get relief from Eye strain..!!
« on: September 11, 2012, 10:38:11 AM »
1. To get relief from eye strain, simply close your eyes for a few minutes. It will help refocus them.
2. Vitamin A is good for all eye problems.
3. Eye exercises will greatly relieve the strain. A good exercise is to lie down, close the eyes, and put a cold compress over them for about 10 minutes.
4. A good sleep is essential for good health. People who suffer from eye strain should get enough sleep every night to reduce the pain and strain.
5. Wash your eyes with cold water to soothe them. It will ease pain and discomfort.

Terry Dawson

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Re: To get relief from Eye strain..!!
« Reply #1 on: January 24, 2014, 10:51:55 AM »
great thread I really need that tips.