Author Topic: suffering from diabetes for 7 years..!!  (Read 2645 times)

qual

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suffering from diabetes for 7 years..!!
« on: August 18, 2012, 11:42:37 AM »
I am 50 years old  and suffering from diabetes for 7 years.I feel a lot of discomfort of high and low sugar levels.My average level is 250mg/dL. I am taking diabetic tablets. I am progressively becoming thin and weak. Please tell me what i have to do.

« Last Edit: August 18, 2012, 11:49:00 AM by qual »

moni

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Re: suffering from diabetes for 7 years..!!
« Reply #1 on: August 18, 2012, 11:51:15 AM »
 Get your meals and tablets right on time. Try Metformin tablet  for a week or so or switch over to Insulin with good compliance..

sunshine

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Re: suffering from diabetes for 7 years..!!
« Reply #2 on: August 22, 2012, 01:29:00 PM »
I feel a lot of discomfort of high and low sugar levels. :)

gonast

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Re: suffering from diabetes for 7 years..!!
« Reply #3 on: August 24, 2012, 04:57:11 AM »
Some tips which we can follow easily to control and prevent diabetes..

1. Eat food at fixed hours.Do not overeat. Make sure the gaps between your meals are short.
2. Do not eat immediately after a workout.
3. If you are on insulin, make sure you have three proper meals with light snacks in between.
4. Do not eat fast; masticate and munch your food well before you swallow.
5. Drink a lot of water that will help flush the toxins off your system.
6. Avoid fried foods and sweetmeats.
7. Include fresh vegetable salad in every meal.
8. Have at least 20 to 25 grams of raw onion daily.
9.Do atleast 1 hour exercise daily.
10. Add wheat bran to your wheatflour (50% wheatflour + 50% wheat bran). This helps increase fibre in your diet.!!

sunshine

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Re: suffering from diabetes for 7 years..!!
« Reply #4 on: August 24, 2012, 02:58:12 PM »
In the usual dietary respect to pay attention, I hope you will get well soon

chery1234

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Re: suffering from diabetes for 7 years..!!
« Reply #5 on: October 20, 2012, 08:12:31 PM »
Hello, You can always eat well but not too much. Do not eat any sugar it could be even worst. You should also go to the doctor to check on your sugar level and get new medications. Medications can be really expensive i always order my medication with Medicines mexico online pharmacy.

samysteav

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Re: suffering from diabetes for 7 years..!!
« Reply #6 on: April 03, 2013, 11:02:11 AM »
Hello,
In the age of 50 it is not easy to beat up diabetes but from some natural herbs and therapies can be decrease your sugar level...

Stephanie Ingram

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Re: suffering from diabetes for 7 years..!!
« Reply #7 on: April 25, 2013, 01:25:56 PM »
Qual get your diabetes tablets right on time.