Author Topic: Stop Diabetes !!  (Read 2792 times)

megala

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Stop Diabetes !!
« on: March 31, 2013, 10:09:38 AM »
Stop diabetes by considering these simple diabetes prevention tips:
1. Exercise regularly
2. Limit saturated fats intake.
3. Cut calories from your diet
4. Avoid eating foods made with sugar, bleached (white) flour and other refined carbohydrates such as white rice and dry cereals in order to help in preventing diabetes.
5. Eat plenty of fiber
6. Shed some weight
7. No smoking
8. Don't drink alcohol

Stephanie Ingram

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Re: Stop Diabetes !!
« Reply #1 on: May 06, 2013, 01:05:57 PM »
Really nice prevention tips to Stop Diabetes!

LaylaParish

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Re: Stop Diabetes !!
« Reply #2 on: July 16, 2013, 08:11:36 AM »
Nice suggestions for diabetes but with your suggestion i wanted to add one more thing in it, always keep in your mind the health is everything, eat natural food vegetables fresh fruits are really good in diabetes and also avoiding junk food is must for diabetes patients. 

Evie Dawson

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Re: Stop Diabetes !!
« Reply #3 on: July 31, 2013, 04:09:21 PM »
Nice suggestions..  Diabetes is a serious disease. Following your diabetes treatment plan takes round-the-clock commitment. But your efforts are worthwhile. Careful diabetes care can reduce your risk of serious — even life-threatening — complications.

jm8012741

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Re: Stop Diabetes !!
« Reply #4 on: November 06, 2013, 03:21:54 PM »
thanx for sharing that information