Author Topic: Child Obesity  (Read 1017 times)

mano

  • Newbie
  • *
  • Posts: 1
  • Discuss your health problems here
    • View Profile
Child Obesity
« on: February 16, 2013, 05:05:43 AM »
If your kids have issues with their weight, this would be helpful on kid fatness.As a parent it's your responsibility to raise your kid healthy

->Do not permit any sweets (cookies,cakes,candies)in your home. Keep lots of fruits,vegetables and whole grains..

->When it involves hour, cook one thing healthy. That doesn't mean the kid to starve, cook healthy food

->Set an explicit cut-off date for TV and video games. Allow them 1 or 2 hours of TV or video games every day. Rest they go outside and play.

->Participate in school sports and games*(Athletic programs).


chery1234

  • Full Member
  • ***
  • Posts: 133
  • Discuss your health problems here
    • View Profile
Re: Child Obesity
« Reply #1 on: February 19, 2013, 11:19:07 PM »
Hello, they are very good  tips for our children.