Author Topic: Cancer Prevention..  (Read 3705 times)

jukala

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Cancer Prevention..
« on: December 05, 2011, 06:34:45 AM »
You all know that "Prevention is better than cure".With a few lifestyle changes you can simply reduce the risk of cancer.There are various ways to prevent cancer..

1.Reduce your alcohol intake.Stomach cancer is caused by increased use of alcohol.
2.Avoid smoking .Lung cancer and mouth cancer are caused by cigarette and tobacco.
3.Eat lots of fruits and vegetables. Include antioxidants and vitamin C contained food in your diet.It is widely used as a dietary supplements for the     prevention of diseases such as cancer,heart disease etc..
4.Reduce fatty foods such as red meat,animal fat etc.
5.Follow a good exercise.
6.Reduce the stress ,tension,emotional issues etc.
7.Avoid over exposure to sunlight.Skin cancer can be caused by continues exposure to sunlight.

There are many other cancers such as blood cancer,breast cancer,skin cancer to prevent all these follow above mentioned dietary habits,physical and mental exercise,reduce stress levels etc..
Go for regular check ups.

mazakara

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Re: Cancer Prevention..
« Reply #1 on: October 09, 2012, 11:14:58 AM »
Thanks for the post..good info.
Recent study shows that the chances of having cancer are high in fatty diets as compared to caloric restricted diets. Most of cancers are from skin epithelium..

kunjala

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Re: Cancer Prevention..
« Reply #2 on: October 14, 2012, 10:51:15 AM »
Ginger, an organic herb, is found in supplements as well as in many foods. Studies have shown that it can be used
 to deal with sores,nausea and vomiting...


kulal

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Re: Cancer Prevention..
« Reply #3 on: October 14, 2012, 11:01:35 AM »
yea, also cinnamon an organic herb can reduce the inflammation in the intestines,it might slow up the risk of cancer..

dgxn

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Re: Cancer Prevention..
« Reply #4 on: October 15, 2012, 11:47:33 AM »
Recent study shows that the probability of developing kidney cancer is greatly lessened by frequent consumption of fruits and vegetables,
especially bananas.

anginaberryz

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Re: Cancer Prevention..
« Reply #5 on: February 06, 2013, 02:37:42 PM »
Hi,
    For preventing from cancer  you have to avoid the intake of such things like
Don't use tobacco, eat healthy diet, maintain healthy weight and be physically active, reduce fatty food such as re meat, do exercise, stay away yourself
from stress,tension, avoid smoking.
Thanks,