An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. The Health Cancer Society recommends, for example, that you eat at least five servings of fruits and vegetables daily and eat the right amount of food to stay at a healthy weight. In addition, researchers are finding that certain foods may be particularly useful in protecting you from cancer. Make room in your diet for the following foods and drinks to fight cancer.
anti-cancer fruits and vegetables : a banana, kiwi fruit, orange, pears, Haw, Apricot, Water chestnut, Jujube, Strawberry, Fig, apple, Momordica grosvenori, Water caltrop, Bulbus Lilii, Walnut, Lotus seed, Ficus pumila Fruit, Sunflower seed.
